ZAzipappreciation.com

Metro area index

Home appreciation in the Rockingham County-Strafford County, NH metropolitan division

FHFA HPI® data shows the Rockingham County-Strafford County, NH metropolitan division's all-transactions index changed +3.8% over the year to Q2 2026, versus +4.0% for New Hampshire and +3.0% for the U.S. That ranks 169th of 410 metro areas and divisions FHFA tracks.

1-year change
+3.8%

U.S. +3.0%

5-year change
+53.5%

U.S. +41.3%

Since Q1 1995
+415%

U.S. +292%

Metro rank (1 year)
169th

of 410

Rockingham County-Strafford County, NH vs New Hampshire and the U.S.

FHFA HPI® all-transactions index, rebased so Q1 1995 = 100, through Q2 2026

02004006001995200020052010201520202025
  • Rockingham County-Strafford County, NH: 515.0
  • New Hampshire: 499.5
  • United States: 391.6

Appreciation by time window

Percent change to Q2 2026; gaps are percentage points
WindowMetroNHU.S.Gap vs NHGap vs U.S.
1 year+3.8%+4.0%+3.0%−0.1 pts+0.8 pts
3 years+18.2%+19.3%+12.9%−1.0 pts+5.4 pts
5 years+53.5%+54.9%+41.3%−1.3 pts+12.2 pts
10 years+118%+120%+93.3%−2.0 pts+25.1 pts
Since Q1 1995+415%+400%+292%+15.5 pts+123.5 pts

3-digit ZIP regions in the Rockingham County-Strafford County, NH area

Regions with at least 10% of their 2010 population inside the metro division, largest overlap first. A 3-digit ZIP region can extend beyond the metro boundary.

3-digit ZIP regionState1 year5 yearsSince Q1 1995Population in metro
038 · Dover, NH areaNH+3.4%+54.4%+419%85%
030 · Nashua, NH areaNH+5.2%+52.8%+396%37%

Boom, bust, and recovery in Rockingham County-Strafford County, NH area

Rockingham County-Strafford County, NH area's index peaked in Q4 2005, fell 19.8% to its low in Q2 2012, and regained its peak in Q4 2017, about 12 years after the top. Today it sits +102% versus that 2000s peak. How every state and ZIP region fared

Area2000s peakLow pointPeak to lowBack to peakToday vs peak
MetroQ4 2005Q2 2012-19.8%Q4 2017 (12 yrs)+102%
NHQ1 2006Q2 2012-20.0%Q2 2018 (12.2 yrs)+97.8%
U.S.Q1 2007Q2 2012-19.0%Q4 2016 (9.8 yrs)+89.3%

Appreciation after inflation

Adjusting for consumer price inflation, Rockingham County-Strafford County, NH area's index has changed +133% in real terms since Q1 1995. Home prices vs inflation

WindowInflation (CPI-U)Metro after inflationNH after inflationU.S. after inflation
1 year+3.9%-0.1%+0.1%-0.8%
3 years+9.8%+7.7%+8.6%+2.8%
5 years+24.0%+23.8%+24.9%+13.9%
10 years+39.1%+57.0%+58.4%+39.0%
Since Q1 1995+121%+133%+126%+76.8%

If you bought in the Rockingham County-Strafford County, NH area in…

An example $300,000 purchase grown at the metro index rate to Q2 2026.

Bought inIndex change$300,000 then, at the metro rate
Q2 1995+407%$1,522,436
Q2 2000+251%$1,051,603
Q2 2005+108%$625,124
Q2 2010+144%$730,899
Q2 2015+127%$681,090
Q2 2020+76.1%$528,156
Q2 2021+53.5%$460,529
Q2 2023+18.2%$354,694
Q2 2025+3.8%$311,435

Frequently asked questions

How much have home prices risen in the Rockingham County-Strafford County, NH area?
FHFA HPI® data for the Rockingham County-Strafford County, NH metropolitan division shows changes of +3.8% over one year, +53.5% over five years, and +118% over ten years to Q2 2026, and +415% since Q1 1995.
Is the Rockingham County-Strafford County, NH area beating the national average?
Over the past year the metro's index moved +0.8 pts versus the U.S.; over five years the gap is +12.2 pts.
What area does this metro index cover?
FHFA computes metro indexes using the counties in each OMB-defined metropolitan division. The index covers the whole area, so individual neighborhoods and homes can differ from it.